这里找到的是0.33.0的frpc版本，frps服务端实测0.54.0可用

cp frpc /usr/sbin/frpc
ldid -S /usr/sbin/frpc
chmod a+x /usr/sbin/frpc
cp frpc.ini /var/frpc.ini
cp frpc.plist /Library/LaunchDaemons/frpc.plist

frpc.ini内容如下：

[common]
server_addr = xxx.xxx.com
server_port = 7000
token=passwordddd

[ssh]
type = tcp
local_ip = 127.0.0.1
local_port = 22
remote_port = 7001

[plugin_socks5]
type = tcp
remote_port = 7002
plugin = socks5
plugin_user = admin
plugin_passwd = passwordddd

frpc.plist内容如下：

<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
<dict>
    <key>Label</key>
    <string>frpc</string>
    <key>Program</key>
    <string>/usr/sbin/frpc</string>
    <key>ProgramArguments</key>
    <array>
        <string>/usr/sbin/frpc</string>
        <string>-c</string>
        <string>/var/frpc.ini</string>
    </array>
    <key>EnvironmentVariables</key>
    <dict>
        <key>_MSSafeMode</key>
        <string>1</string>
    </dict>
    <key>UserName</key>
    <string>root</string>
    <key>RunAtLoad</key>
    <true/>
    <key>KeepAlive</key>
    <true/>
    <key>ThrottleInterval</key>
    <integer>5</integer>
    <key>ExecuteAllowed</key>
    <true/>
        <key>WorkingDirectory</key>
                <string>/var</string>
                <key>StandardErrorPath</key>
                <string>/var/log/frpc.log</string>
                <key>StandardOutPath</key>
                <string>var/log/frpc.log</string>
</dict>
</plist>

frpc下载地址
https://kimi.pub/wp-content/uploads/frpc0.33.0.tar.gz